How SuppsBuddy Works
Download the app, choose your health goals, scan or search supplements, build your stack, and let SuppsBuddy help you understand what fits — and what to improve next.
Use the app in this order
A simple flow from first setup to better decisions.
Follow the steps once to understand the system. After that, most users move naturally between ScanIQ, My Stack, and Optimize.
Start by telling SuppsBuddy what you want to improve.
During onboarding, choose the health goals that matter most to you. SuppsBuddy uses those goals as the starting point for product fit, recommendations, and stack optimization.
- Pick your primary wellness goals during setup
- Use goals to personalize product fit instead of relying on generic ratings
- Update your goals later as your priorities change
- Keep the app focused on what you are actually trying to improve
Scan the label or search the product before you add it to your stack.
Use ScanIQ when you are shopping, comparing products, or checking something you already own. The app turns the label into a clear product view so you can understand quality, dosing, and personal fit faster.
- Scan the front label and Supplement Facts panel from your phone
- See a Quality Score across 6 clinical dimensions
- Review ingredient-level notes before deciding whether to use the product
- Save the product to your stack or watchlist when you are ready
Move from random products to a clean, organized supplement routine.
My Stack is where your active supplements live. You can see what you take, when you take it, what is still being considered, and how the full stack performs together.
- Add products from scans, search results, or recommendations
- Separate active products from your watchlist
- Use schedule views and reminders to stay consistent
- Review your Stack Score as the portfolio changes over time
Give the app better context with questionnaires and lab uploads.
When you want deeper personalization, My Health adds more context than goals alone. Your questionnaire answers and lab uploads help SuppsBuddy understand patterns, gaps, and priorities more clearly.
- Complete the health questionnaire inside the app
- Upload lab reports as PDF, PNG, or JPG when available
- Turn biomarkers and health inputs into clearer supplement context
- Keep historical analyses organized so you can compare progress later
Use Optimize to see what to keep, change, add, or remove.
Optimize compares your current stack against your goals and health context. Instead of giving you a long list of supplements, it helps identify the practical next moves that could make your stack cleaner and more effective.
- See where your current stack already supports your goals
- Identify potential gaps, overlaps, and unnecessary duplication
- Prioritize recommendations instead of chasing every supplement trend
- Use projected improvements to decide what is worth changing first
Use the app in this order
From setup to smarter supplement decisions.
Start by telling SuppsBuddy what you want to improve.
During onboarding, choose the health goals that matter most to you. SuppsBuddy uses those goals as the starting point for product fit, recommendations, and stack optimization.
- Pick your primary wellness goals during setup
- Use goals to personalize product fit instead of relying on generic ratings
- Update your goals later as your priorities change
- Keep the app focused on what you are actually trying to improve
Scan the label or search the product before you add it to your stack.
Use ScanIQ when you are shopping, comparing products, or checking something you already own. The app turns the label into a clear product view so you can understand quality, dosing, and personal fit faster.
- Scan the front label and Supplement Facts panel from your phone
- See a Quality Score across 6 clinical dimensions
- Review ingredient-level notes before deciding whether to use the product
- Save the product to your stack or watchlist when you are ready
Move from random products to a clean, organized supplement routine.
My Stack is where your active supplements live. You can see what you take, when you take it, what is still being considered, and how the full stack performs together.
- Add products from scans, search results, or recommendations
- Separate active products from your watchlist
- Use schedule views and reminders to stay consistent
- Review your Stack Score as the portfolio changes over time
Give the app better context with questionnaires and lab uploads.
When you want deeper personalization, My Health adds more context than goals alone. Your questionnaire answers and lab uploads help SuppsBuddy understand patterns, gaps, and priorities more clearly.
- Complete the health questionnaire inside the app
- Upload lab reports as PDF, PNG, or JPG when available
- Turn biomarkers and health inputs into clearer supplement context
- Keep historical analyses organized so you can compare progress later
Use Optimize to see what to keep, change, add, or remove.
Optimize compares your current stack against your goals and health context. Instead of giving you a long list of supplements, it helps identify the practical next moves that could make your stack cleaner and more effective.
- See where your current stack already supports your goals
- Identify potential gaps, overlaps, and unnecessary duplication
- Prioritize recommendations instead of chasing every supplement trend
- Use projected improvements to decide what is worth changing first
Everyday use
SuppsBuddy is all you need.
The app is designed to be useful in quick moments, then deeper when you need more context.
Use ScanIQ before buying.
Scan a bottle, read the product view, then decide if it belongs in your stack or watchlist.
Use My Stack to stay consistent.
Check your schedule, log intake, and keep your active products organized in one place.
Use Optimize before adding more.
Review what is missing or redundant before spending money on another supplement.
Ready to know what your body needs?
Start with your goals, scan your first product, and build a stack that is easier to understand and manage.
Get SuppsBuddyApp Store & Google Play