About SuppsBuddy

SuppsBuddy was created to turn complex health information into clear, confident, personalized guidance — without the noise, hype, or guesswork.

Our philosophy

Health data is everywhere: blood tests, biomarkers, genetics, lifestyle metrics. Yet more data has not produced more confidence. Complexity often leads to hesitation and decision fatigue.

We translate complexity into clarity — transforming numbers into meaning and information into action. Every insight is designed to feel understandable, grounded, and human — never clinical, never overwhelming.

Clarity over complexity

We prioritize what matters most — and explain it in plain English.

Interpretation over information

We interpret your data and context — not generic supplement lists.

Confidence over confusion

Clear next steps, explained with the “why” behind them.

Our mission

To transform personal health data into clarity, confidence, and intelligent wellness decisions.

Our vision

A world where individuals no longer guess what their bodies need — they understand it.

Özgü Ilgaz

Founder, SuppsBuddy

What we stand for

Supplements are not the goal. Understanding is the goal. When you understand your body better, your choices get calmer, smarter, and more personal.

Founder story

At 48 years old, after decades spent in the structured, analytical world of banking, I began to feel something that numbers and spreadsheets could not easily explain — a subtle but undeniable sense of slowing down. Energy was different. Recovery was different. The body, once taken for granted, began asking quieter, more complex questions.

Like many people seeking answers, I turned to supplements.

What I found was not clarity, but chaos.

Thousands of products. Conflicting advice. Bold marketing claims. Generic recommendations. An industry built on abundance, yet strangely lacking direction. Despite living in an age of unprecedented access to health data, personalization was still missing where it mattered most — in everyday decisions about what to put into our bodies.

It became clear that the problem was not a lack of solutions.

It was a lack of interpretation.

Supplements should not be chosen based on trends, guesswork, or persuasive packaging. They should be guided by something far more rational and far more personal: individual data, individual context, individual needs.

SuppsBuddy was created to bridge that gap.